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	<title>Health and Wellness &#187; Heath And Nutrition</title>
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	<itunes:summary>Health and Wellness Articles</itunes:summary>
	<itunes:author>Health and Wellness</itunes:author>
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	<itunes:subtitle>Health and Wellness Articles</itunes:subtitle>
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		<title>Health and Wellness &#187; Heath And Nutrition</title>
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		<title>How to Get Enough Protein Without Eating Meat</title>
		<link>http://www.vitalityherbsandclay.com/health-and-wellness-blog/health-and-nutrition/how-to-get-enough-protein-without-eating-meat/</link>
		<comments>http://www.vitalityherbsandclay.com/health-and-wellness-blog/health-and-nutrition/how-to-get-enough-protein-without-eating-meat/#comments</comments>
		<pubDate>Wed, 15 Dec 2010 17:40:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heath And Nutrition]]></category>

		<guid isPermaLink="false">http://www.vitalityherbsandclay.com/health-and-wellness-blog/?p=609</guid>
		<description><![CDATA[What is that &#8220;Something&#8217;s Missing&#8221; Feeling Really Telling You? by Michael King How Much Protein Do We Really Need? An excellent article by Raw Food Explained.com provides the history of how protein requirements were first determined (by observing dogs), then compares that excessively high estimate to cultures that live healthily on very little protein. Here [...]]]></description>
			<content:encoded><![CDATA[<h2><em>What is that &#8220;Something&#8217;s Missing&#8221; Feeling Really Telling You?</em></h2>
<p>by Michael King<em></p>
<p> </em></p>
<p><strong>How Much Protein Do We Really Need?<br />
</strong></p>
<p>An excellent article by <span style="text-decoration: underline;"><a href="http://click.icptrack.com/icp/relay.php?r=17407941&amp;msgid=205955&amp;act=8NJI&amp;c=730341&amp;destination=http%3A%2F%2Fwww.rawfoodexplained.com%2Fproteins%2Fhow-much-protein-do-we-need.html" target="_blank" onclick="pageTracker._trackPageview('/outgoing/click.icptrack.com/icp/relay.php?r=17407941_amp_msgid=205955_amp_act=8NJI_amp_c=730341_amp_destination=http_3A_2F_2Fwww.rawfoodexplained.com_2Fproteins_2Fhow-much-protein-do-we-need.html&amp;referer=');">Raw Food Explained.com</a></span> provides the history of how protein requirements were first determined  (by observing dogs), then compares that excessively high estimate to  cultures that live healthily on very little protein.</p>
<p><strong>Here is the conclusion of their analysis:</strong> <em>&#8220;Although  Natural Hygiene and Life Science do not endorse gram-counting,  calorie-counting or a preoccupation with minimal daily requirements, it  seems that a reasonable estimate of the protein needs of an adult is  probably in the 25 to 30 grams daily range — or about 1 gram per five  pounds of body weight. If a person eats a varied diet of fruits,  vegetables, nuts, seeds and sprouts, he is assured that he will meet  this protein requirement, along with all the other nutrient needs.&#8221;<br />
</em></p>
<p>Much more than this small amount can lead to protein related health problems which may include:</p>
<p>To read the full article and/or listen to the MP3 audio version of this call go to:<br />
 <a href="http://www.vitalityherbsandclay.com/teleconference-calls-and-events-list/how-to-get-enough-protein-without-eating-meat.html" target="_blank">http://www.vitalityherbsandclay.com/teleconference-calls-and-events-list/how-to-get-enough-protein-without-eating-meat.html</a></p>

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		<title>Secrets to Building a Powerful Immune System &#8211; Part 2</title>
		<link>http://www.vitalityherbsandclay.com/health-and-wellness-blog/uncategorized/secrets-to-building-a-powerful-immune-system-part-2/</link>
		<comments>http://www.vitalityherbsandclay.com/health-and-wellness-blog/uncategorized/secrets-to-building-a-powerful-immune-system-part-2/#comments</comments>
		<pubDate>Wed, 08 Dec 2010 17:45:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heath And Nutrition]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.vitalityherbsandclay.com/health-and-wellness-blog/?p=600</guid>
		<description><![CDATA[This post is devoted to providing a comprehensive outline for building a powerful immune system. There will be a few modifications during the early stages if you have a known autoimmune condition, otherwise the program outlined below provides a framework for building your immune system to peak performance. In this way specific diseases do not [...]]]></description>
			<content:encoded><![CDATA[<p>This post is devoted to providing a comprehensive outline for  building a powerful immune system. There will be a few modifications  during the early stages if you have a known autoimmune condition,  otherwise the program outlined below provides a framework for building  your immune system to peak performance. In this way specific diseases do  not have to be targeted, <em><span style="text-decoration: underline;">your body will simply heal itself.</span></em></p>
<p><strong>How I Stopped the Flu in 4 Hours</strong></p>
<p>On  the way to dinner I noticed the first sign: a  sore spot  developing in  the throat. I recall an unusual slight headache  for  several days prior,  but normal energy. I also recall feeling  acidic  for the last couple of  days from eating out.</p>
<p>Fortunately  Barbara had our travel kit of herbs  and spices with  her, so I ordered  Earl Grey tea (2 bags) for the throat  (tannins in  the tea can knock out a  sore throat in minutes) and  immediately began a  high level regimen of <a href="http://www.vitalityherbsandclay.com/nourishing-superfoods/earth-and-sea-greens/view-all-products.html" target="_blank"><strong><em>Immune Power</em></strong></a>, <a href="http://www.vitalityherbsandclay.com/clay-bath-and-body-care/sacred-clay-bulk-powder/view-all-products.html" target="_blank"><strong><em>Sacred Clay</em></strong></a> and <a href="http://www.vitalityherbsandclay.com/nourishing-superfoods/earth-and-sea-greens/view-all-products.html" target="_blank"><strong><em>Earth &amp; Sea Greens.</em></strong></a></p>
<p><strong><em> </em></strong></p>
<p>In  the middle of the clay bath that night I felt  the symptoms  completely  lift. Fortunately I was able to hit it hard as  soon as the  first symptom  was felt. Once it has set in for an hour or  more a  longer application  at high levels is often required for the  fastest  results.</p>
<p>To read the full article and/or listen to the MP3 audio version of this call go to:</p>
<p><a href="http://www.vitalityherbsandclay.com/teleconference-calls-and-events-list/secrets-to-building-a-powerful-immune-system-part-2.html" target="_blank">http://www.vitalityherbsandclay.com/teleconference-calls-and-events-list/secrets-to-building-a-powerful-immune-system-part-2.html</a></p>

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		<title>Secrets to Building a Powerful Immune System &#8211; Part 1</title>
		<link>http://www.vitalityherbsandclay.com/health-and-wellness-blog/health-and-nutrition/secrets-to-building-a-powerful-immune-system/</link>
		<comments>http://www.vitalityherbsandclay.com/health-and-wellness-blog/health-and-nutrition/secrets-to-building-a-powerful-immune-system/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 18:33:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heath And Nutrition]]></category>

		<guid isPermaLink="false">http://www.vitalityherbsandclay.com/health-and-wellness-blog/?p=592</guid>
		<description><![CDATA[True Stories: How People Stopped the Flu in Approximately One Day by Michael King This post is devoted to listening to the true stories of several who have found success using just a few of the following suggestion for building a powerful immune system. Next week&#8217;s conference call will cover the Secrets to Building a [...]]]></description>
			<content:encoded><![CDATA[<h2><em><strong><em><strong>True Stories: How People Stopped the Flu in Approximately One Day<br />
 </strong></em></strong></em></h2>
<p>by Michael King</p>
<p>This post is devoted to listening to the true stories of several who have found success using just a few of the following suggestion for building a powerful immune system. Next week&#8217;s conference call will cover the Secrets to Building a Powerful Immune System in greater detail.</p>
<p><strong>How I Stopped the Flu in 4 Hours</strong></p>
<p>On  the way to dinner I noticed the first sign: a  sore spot developing in  the throat. I recall an unusual slight headache  for several days prior,  but normal energy. I also recall feeling  acidic for the last couple of  days from eating out.</p>
<p>Fortunately  Barbara had our travel kit of herbs  and spices with her, so I ordered  Earl Grey tea (2 bags) for the throat  (tannins in the tea can knock out a  sore throat in minutes) and  immediately began a high level regimen of <a href="http://www.vitalityherbsandclay.com/nourishing-superfoods/earth-and-sea-greens/view-all-products.html" target="_blank"><strong><em>Immune Power</em></strong></a>, <a href="http://www.vitalityherbsandclay.com/clay-bath-and-body-care/sacred-clay-bulk-powder/view-all-products.html" target="_blank"><strong><em>Sacred Clay</em></strong></a> and <a href="http://www.vitalityherbsandclay.com/nourishing-superfoods/earth-and-sea-greens/view-all-products.html" target="_blank"><strong><em>Earth &amp; Sea Greens.</em></strong></a></p>
<p><strong><em> </em></strong></p>
<p>In  the middle of the clay bath that night I felt  the symptoms completely  lift. Fortunately I was able to hit it hard as  soon as the first symptom  was felt. Once it has set in for an hour or  more a longer application  at high levels is often required for the  fastest results.</p>
<p>To read the full article and/or listen to the MP3 audio version of this call go to:<br />
 <a href="../../../../../../teleconference-calls-and-events-list/7-ways-to-improve-thyroid-function-without-hrt.html" target="_blank">http://www.vitalityherbsandclay.com/teleconference-calls-and-events-list/secrets-to-building-a-powerful-immune-system.html<br />
 </a></p>

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		<title>22 Ways Soil Based Organisms Build Dynamic Health</title>
		<link>http://www.vitalityherbsandclay.com/health-and-wellness-blog/uncategorized/22-ways-soil-based-organisms-build-dynamic-health/</link>
		<comments>http://www.vitalityherbsandclay.com/health-and-wellness-blog/uncategorized/22-ways-soil-based-organisms-build-dynamic-health/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 18:01:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Heath And Nutrition]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.vitalityherbsandclay.com/health-and-wellness-blog/?p=582</guid>
		<description><![CDATA[A List of Explicit and Implicit Claims for Soil-Based Organisms (SBOs)** The following list was submitted to the FDA along with 700 pages of supporting research backing up each claim. SBOs improve gastrointestinal health SBOs prevent harmful bacteria and fungi from colonizing the gut SBOs support gut regeneration and balance gut microbiology SBOs balance colonic [...]]]></description>
			<content:encoded><![CDATA[<h2><em>A List of Explicit and Implicit Claims for Soil-Based Organisms (SBOs)**</em><em><br />
 </em></h2>
<p>The following list was submitted to the FDA along with 700 pages of supporting research backing up each claim.</p>
<ul>
</ul>
<ol>
<li> SBOs      improve gastrointestinal health </li>
<li> SBOs      prevent harmful bacteria and fungi from colonizing the gut </li>
<li> SBOs      support gut regeneration and balance gut microbiology </li>
<li> SBOs      balance colonic pH and set the stage for restoring immune health </li>
<li> SBOs      increase resistance to harmful bacteria and fungi </li>
<li> SBOs      increase intestinal absorption of nutrients </li>
<li> SBOs      in the diet replenish friendly colonic microflora </li>
<li> SBOs      improve overall health and well being </li>
<li> SBOs      enhance gut metabolism and promote normal bowel function </li>
<li> SBOs      help overcome bloating and gas </li>
<li> SBOs      improve immune function </li>
<li> SBOs      normalize bowel function </li>
<li> SBOs      improve the barrier function of the gastrointestinal tract </li>
<li> SBOs      ingested daily promote regular, comfortable bowel movements </li>
<li> SBOs      enhance the cleansing function of the gut </li>
<li> SBOs      provide safe alternative microbial stimulation for infants </li>
<li> SBOs      are a source of probiotics for children </li>
<li> SBOs      help to mature the immune system in young children </li>
<li> SBOs      help to promote normal weight in children </li>
<li> SBOs help      to promote normal immune function in children and adults </li>
<li> SBOs      produce Lactoferrin an important line of defense </li>
<li> SBOs      Inhibit Overactive Immune Systems in Adults and Children </li>
</ol>
<ul>
</ul>
<ul>
</ul>
<p>**Structure/Function submission documents have been researched,  reviewed and compiled by Technology Consults of Lee B. Dexter &amp;  Associates, Austin, Texas</p>
<p>Lee B. Dexter, is a renowned Probiotics expert, former Biology  Professor at Bradley University, Peoria, Illinois, 1989 winner of the R  &amp; D Top 100’s Award, holder of four Probiotic related Patents for  the use of bacteria in foods/animal feed, and the largest contributor of  bacteria strain identification submissions (over 600) to the USDA in  the last 30 years.</p>
<p><em>NOTE: The FDA does not approve or disapprove dietary  supplements/foods. If the FDA found an issue with the information  provided to them within the claims submission letter or supporting  documentation, the FDA would notify the company of their position. If  they find no fault in the submissions, they simply remain silent. The  FDA has found no fault with the 700 pages of supporting information  behind the above 22 claims and did not challenge them.</em></p>

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		<title>30 Day High Level Foundational Program with Select System Builders</title>
		<link>http://www.vitalityherbsandclay.com/health-and-wellness-blog/health-and-nutrition/30-day-high-level-foundational-program-with-select-system-builders/</link>
		<comments>http://www.vitalityherbsandclay.com/health-and-wellness-blog/health-and-nutrition/30-day-high-level-foundational-program-with-select-system-builders/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 17:23:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Clays and Minerals]]></category>
		<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Heath And Nutrition]]></category>

		<guid isPermaLink="false">http://www.vitalityherbsandclay.com/health-and-wellness-blog/?p=578</guid>
		<description><![CDATA[For Times When You Need the Most Help in the Shortest Amount of Time by Michael King The Bottom line The most rapid path to regaining lost health involves three basic physical measures, along with a clearly defined, emotionally engaging image of your ideal state of health, and a commitment to do all that it [...]]]></description>
			<content:encoded><![CDATA[<h2><em><em>For Times When You Need the Most Help in the Shortest Amount of Time </em></em></h2>
<p>by Michael King</p>
<p><strong>The Bottom line</strong></p>
<p>The most rapid path to regaining lost health involves three basic  physical measures, along with a clearly defined, emotionally engaging  image of your ideal state of health, and a commitment to do all that it  takes to get there. Here is an outline of these 5 basic aspects of  creating the health that you desire.</p>
<p><strong>A. Define an Emotionally-Engaging Image of Your Ideal State of Health</strong></p>
<p>Without this image you will not succeed.</p>
<p>The truth is, this image, connected to a deep emotional commitment,  is more important than any physical measure toward gaining health that  you might take.</p>
<p>This image is your lighthouse amidst the fog of habits, social norms,  misunderstandings about diet (which will be gained gradually overtime),  and many other temptations common to life on earth today.</p>
<p>To read the full article and/or listen to the MP3 audio version of this call go to:<br />
 <a href="http://www.vitalityherbsandclay.com/teleconference-calls-and-events-list/30-day-high-level-foundational-program-with-select-system-builders.html" target="_blank">http://www.vitalityherbsandclay.com/teleconference-calls-and-events-list/30-day-high-level-foundational-program-with-select-system-builders.html</a></p>

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		<title>7 Ways to Improve Thyroid Function (without HRT)</title>
		<link>http://www.vitalityherbsandclay.com/health-and-wellness-blog/uncategorized/7-ways-to-improve-thyroid-function-without-hrt/</link>
		<comments>http://www.vitalityherbsandclay.com/health-and-wellness-blog/uncategorized/7-ways-to-improve-thyroid-function-without-hrt/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 16:24:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heath And Nutrition]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.vitalityherbsandclay.com/health-and-wellness-blog/?p=563</guid>
		<description><![CDATA[Earthen Resources and a Common Sense Approach to Diet that Restore Normal Thyroid Production by Michael King Overview of a Thyroid Building Program Also check out the previous conference call on Thyroid Solutions and Alternatives, since this call provides the foundation for the following program: 1. Get off the typical vitamin and mineral formulas &#8211; [...]]]></description>
			<content:encoded><![CDATA[<h2><em>Earthen Resources and a Common Sense Approach to Diet that Restore Normal Thyroid Production</em></h2>
<p>by Michael King<em><br />
 </em></p>
<p><strong>Overview of a Thyroid Building Program<br />
 </strong></p>
<p>Also check out the previous conference call on <a href="../../../../../../teleconference-calls/thyroid-solutions-and-alternatives.html"><strong><em>Thyroid Solutions and Alternatives</em></strong></a><em>, </em>since this call provides the foundation for the following program:</p>
<p>1. <strong>Get off the typical vitamin and mineral formulas</strong> &#8211; including liquid Iodine drops (it is missing the other 70-90 minerals your body needs to stay in balance.)</p>
<p>a) replace them with 100% whole earthen seaweeds and superfoods.</p>
<p><a href="http://www.vitalityherbsandclay.com/nourishing-superfoods/earth-and-sea-greens/view-all-products.html" target="_blank"><strong><em>Earth &amp; Sea Greens</em></strong></a></p>
<p><strong><em><a href="http://www.vitalityherbsandclay.com/herbs-and-herbal-formulas/thyroid-balance/view-all-products.html" target="_blank">Thyroid Balance</a> </em></strong>(high levels for 6 weeks)</p>
<p>b) If  you are  sensitive to the iodine in seaweeds follow the remainder of  this  program for 6 weeks, build your mineral reserves, reduce candida   overgrowth, improve your digestion, build adrenal health, detox heavy   metals, then begin with small amounts of these two formulas and build up   slowly.</p>
<p>c) Learn more about building health naturally by going to: <a href="../../../../../../teleconference-calls-and-events-list/create-the-health-you-ve-always-wanted.html"><strong><em>Create the Health You&#8217;ve Always Wanted</em></strong> <em>- How to Save Thousands of Dollars on Medical and Natural Therapies and Get the Results You Hoped For the First Time</em></a></p>
<p>To read the full article and/or listen to the MP3 audio version of this call go to:<br />
 <a href="http://www.vitalityherbsandclay.com/teleconference-calls-and-events-list/7-ways-to-improve-thyroid-function-without-hrt.html" target="_blank">http://www.vitalityherbsandclay.com/teleconference-calls-and-events-list/7-ways-to-improve-thyroid-function-without-hrt.html</a></p>
<p><span id="more-563"></span></p>
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		<title>The Happy Clays</title>
		<link>http://www.vitalityherbsandclay.com/health-and-wellness-blog/uncategorized/the-happy-clays/</link>
		<comments>http://www.vitalityherbsandclay.com/health-and-wellness-blog/uncategorized/the-happy-clays/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 17:25:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Clays and Minerals]]></category>
		<category><![CDATA[Heath And Nutrition]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.vitalityherbsandclay.com/health-and-wellness-blog/?p=525</guid>
		<description><![CDATA[Earthen Sources Bearing Naturally-Occurring Ormus Elements The Emerging Science of Ormus There is a tremendous science emerging surrounding the discovery and use of monatomics (single atom), ormus elements, also known as angstrom elements. Current uses range from industrial applications in fuel cell technology and computers, to applications in the farm and garden for plant health [...]]]></description>
			<content:encoded><![CDATA[<h2><span style="color: #000080;"><em><em>Earthen Sources Bearing Naturally-Occurring Ormus Elements</em></em></span></h2>
<p><span style="color: #003366;"><strong>The Emerging Science of Ormus </strong></span></p>
<p><span style="color: #003366;">There is a tremendous science emerging surrounding the discovery and  use of monatomics (single atom), ormus elements, also known as angstrom  elements. Current uses range from industrial applications in fuel cell  technology and computers, to applications in the farm and garden for  plant health and food production, to human use as a resource to build  health, balance emotions, improve meditation, inspire a purpose-oriented  lifestyle, and improve one’s personal manifestation abilities (through  increased concentration).</span></p>
<p><span style="color: #003366;">One of the most notable characteristics of an ormus-bearing earthen  resource is that, when consumed, you feel less stress, more uplifted,  more optimistic, more inspired – in other words, <em>you feel happier!</em></span></p>
<p><span style="color: #003366;"><strong>What is Ormus? </strong></span></p>
<p><span style="color: #003366;">Ormus is the original version of an element in its unclustered form.  This means atoms are no closer than 4 Angstroms to each other, thus the  designation, monatomic (one atom). There is still debate over the actual  molecular configuration of a monatomic element, but the purpose of this  description is to simplify the information to the most essential  aspects.</span></p>
<p><span style="color: #003366;">Clustered atoms form the gold nuggets and silver ores, etc. that are  quite visible to the eye. Single atom elements are invisible to the eye,  and difficult to detect even with machines, but have remarkable effects  on plants and humans alike. Their characteristic effects though, once  recognized, are unmistakable.</span></p>
<p><span style="color: #003366;">Monatomic elements permeate our environment, our atmosphere and our  food, though generally in such small amounts that their influence goes  unnoticed.</span></p>
<p><span style="color: #003366;">Only in the last 30 years or so have ormus elements become more  widely known and studied. Methods of concentrating these single atom  elements of gold, silver, iridium, copper, etc. from a variety of  natural resources are numerous, some well published, others kept  proprietary.</span></p>
<p><span style="color: #003366;">The science of developing monatomics is a widely growing science  practiced by both novices and professionals alike the world over.</span></p>
<p><span style="color: #003366;">To read the full article and/or listen to the MP3 audio version of this call go to:</span><br />
 <a href="http://www.vitalityherbsandclay.com/teleconference-calls/the-happy-clays.html">http://www.vitalityherbsandclay.com/teleconference-calls/the-happy-clays.html</a></p>

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		<title>OK, So Where Do I Start?</title>
		<link>http://www.vitalityherbsandclay.com/health-and-wellness-blog/health-and-nutrition/ok-so-where-do-i-start/</link>
		<comments>http://www.vitalityherbsandclay.com/health-and-wellness-blog/health-and-nutrition/ok-so-where-do-i-start/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 04:08:01 +0000</pubDate>
		<dc:creator>ClayEnthusiast</dc:creator>
				<category><![CDATA[Heath And Nutrition]]></category>
		<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://www.vitalityherbsandclay.com/health-and-wellness-blog/?p=512</guid>
		<description><![CDATA[The Whole Earthen Basic Foundational Program with System Builders by Michael King What do you really want from life? If I may venture a guess, you might list a few of these: 1) Happiness. 2) An ideal loving partner to share your life with. 3) A close-knit group of family and friends. 4) The means [...]]]></description>
			<content:encoded><![CDATA[<p style="font-family: Verdana,Arial,Helvetica,sans-serif;"><span style="color: #000080;"><span style="font-size: medium;"><em>The Whole Earthen Basic Foundational Program with System Builders</em></span></span></p>
<p><span style="color: #000080;"><span style="font-size: medium;">by Michael King<br />
 </span><span style="font-size: medium;"><strong><br />
 What do you really want from life?</strong><br />
 If I may venture a guess, you might list a few of these:</span></span></p>
<p style="padding-left: 30px;"><span style="color: #000080;"><span style="font-size: medium;">1) Happiness.</span></span></p>
<p style="padding-left: 30px;"><span style="color: #000080;"><span style="font-size: medium;">2) An ideal loving partner to share your life with.</span></span></p>
<p style="padding-left: 30px;"><span style="color: #000080;"><span style="font-size: medium;">3) A close-knit group of family and friends.</span></span></p>
<p style="padding-left: 30px;"><span style="color: #000080;"><span style="font-size: medium;">4) The means and the freedom to pursue your greatest passions &amp; dreams.</span></span></p>
<p style="padding-left: 30px;"><span style="color: #000080;"><span style="font-size: medium;">5) Vibrant health, energy and a sharp mind.</span></span></p>
<p><span style="color: #000080;"><span style="font-size: medium;">What impact does the state of your health have on your ability to enjoy the first four items on the list?</span></span></p>
<p><span style="color: #000080;"><span style="font-size: medium;">Clearly, our health plays a central role in the successful accomplishment of all other areas of life.</span></span></p>
<p><span style="color: #000080;"><span style="font-size: medium;">It has been my personal passion to develop a means, and demonstrate ways, to accomplish all 5 on the above list, beginning of course with building a strong basis of health. <br />
 </span></span></p>
<p><span style="color: #000080;"><span style="font-size: medium;">Thus, the birth of the <em><strong>Three Essentials for Vibrant Health: Detoxify, Nourish &amp; Build</strong></em> which spells out the simple earth-based philosophy behind our <em><strong>Whole Earthen Basic Foundational Program</strong></em>.</span></span></p>
<p><span style="color: #000080;"><span style="font-size: medium;">The program uses only Whole Earthen Resources – these are “real foods” made by the hand of Mother Nature according to the design of the Creator&#8230;.</span></span></p>
<p><span style="color: #000080;"><span style="font-size: medium;"><br />
 </span></span></p>
<p><span style="color: #000080;"><span style="font-size: medium;"> To read the full article and/or listen to the MP3 audio version of this call go to:</span></span><a href="http://www.vitalityherbsandclay.com/teleconference-calls/ok-so-where-do-start-revisited.html" target="_blank"></p>
<p>http://www.vitalityherbsandclay.com/teleconference-calls/ok-so-where-do-start-revisited.html</a></p>

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		<title>Thyroid Solutions and Alternatives</title>
		<link>http://www.vitalityherbsandclay.com/health-and-wellness-blog/health-and-nutrition/thyroid-solutions-and-alternatives/</link>
		<comments>http://www.vitalityherbsandclay.com/health-and-wellness-blog/health-and-nutrition/thyroid-solutions-and-alternatives/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 22:11:02 +0000</pubDate>
		<dc:creator>ClayEnthusiast</dc:creator>
				<category><![CDATA[Heath And Nutrition]]></category>
		<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://www.vitalityherbsandclay.com/health-and-wellness-blog/?p=504</guid>
		<description><![CDATA[How to Build a Strong, Fully Productive &#38; Balanced Thyroid. by Michael King An Unprecedented Rise In Hormonal Imbalances Thyroid imbalances, both high &#38; low, have increased over the last several decades, along with unprecedented amounts of adrenal and pancreas imbalances, coupled with reproductive imbalances and the lesser reported imbalances of the parathyroid, thymus, pineal, [...]]]></description>
			<content:encoded><![CDATA[<p style="font-family: Verdana,Arial,Helvetica,sans-serif;"><span style="color: #000080;"><em>How to Build a Strong, Fully Productive &amp; Balanced Thyroid.</em><br />
 by Michael King</span></p>
<p><span style="font-family: Verdana,Arial,Helvetica,sans-serif; color: #000080;"><strong>An Unprecedented Rise In Hormonal Imbalances</strong></span></p>
<p style="font-family: Verdana,Arial,Helvetica,sans-serif;"><span style="color: #000080;"> Thyroid imbalances, both high &amp; low, have increased over the last  several decades, along with unprecedented amounts of adrenal and  pancreas imbalances, coupled with reproductive imbalances and the lesser  reported imbalances of the parathyroid, thymus, pineal, and pituitary.  These are your primary endocrine glands (hormone producers).</span></p>
<p style="font-family: Verdana,Arial,Helvetica,sans-serif;"><span style="color: #000080;">There  are other hormone producers in the body like the liver (a regulator of  steroid hormones). Even fat cells are on the list since they produce a  hormone called leptin that assist the hypothalamus to decide whether to  store or burn fat – marking another area we have also seen an  unprecedented rise of imbalances in.</span></p>
<p style="font-family: Verdana,Arial,Helvetica,sans-serif;"><span style="color: #000080;"><em>Why such an across the board increase in the number and severity of hormone related imbalances?</em></span><strong><span style="color: #000080;">&#8230;.<br />
</span></strong></p>
<p style="font-family: Verdana,Arial,Helvetica,sans-serif;"><span style="color: #000080;">To read the full article and/or listen to the MP3 audio version of this call go to:</span><a href="http://www.vitalityherbsandclay.com/teleconference-calls/thyroid-solutions-and-alternatives.html"></p>
<p>http://www.vitalityherbsandclay.com/teleconference-calls/thyroid-solutions-and-alternatives.html</a></p>

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		<title>Effects of Cell Phone EMF&#8217;s on Ormalite</title>
		<link>http://www.vitalityherbsandclay.com/health-and-wellness-blog/health-and-nutrition/effects-of-cell-phone-emfs-on-ormalite/</link>
		<comments>http://www.vitalityherbsandclay.com/health-and-wellness-blog/health-and-nutrition/effects-of-cell-phone-emfs-on-ormalite/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 13:00:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Clays and Minerals]]></category>
		<category><![CDATA[Heath And Nutrition]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://www.vitalityherbsandclay.com/health-and-wellness-blog/?p=234</guid>
		<description><![CDATA[Later, after reading about possible undesirable EMF effects on M-state products in general, I ran a cell phone test to see if exposure to cell phone radiation would affect the M-state qualities of Ormalite. I set my cell phone against a 16 oz. bottle of Ormalite Water and wrapped the headphone cord around the bottle, [...]]]></description>
			<content:encoded><![CDATA[<p>Later, after reading about possible undesirable EMF effects on M-state products in general, I ran a cell phone test to see if exposure to cell phone radiation would affect the M-state qualities of <a href="http://www.vitalityherbsandclay.com/clay-and-mineral-blends/ormalite-ultrafine-powder/view-all-products.html" target="_blank"><strong>Ormalite</strong></a>. I set my cell phone against a 16 oz. bottle of Ormalite Water and wrapped the headphone cord around the bottle, then called my house and left the phone on for 15 minutes. I then drank 10 ounces and Barbara, my partner, drank the other 6. No detectable side effects or lessening in the M-state effects were observed. Not a scientific study by any stretch, but the experience was in keeping with the known qualities of clay as a substance that is regularly used to transform or block the effects of radiation.</p>
<p><a href="http://www.vitalityherbsandclay.com/clay-and-mineral-blends/ormalite-ultrafine-powder/view-all-products.html" target="_blank">Ormalite</a> is not light sensitive, is not heat and cold sensitive, does not need to be refrigerated, will not mold or grow fungus (our clay&#8217;s are known to reduce fungal growth), does not spark when opened, may be immune to radiation and EMF&#8217;s, and still delivers an effective rejuvenative influence on the body and on health conditions. (Friends comment to Barbara and I all the time about how we seem to be growing more vital and appear younger each time they see us.)</p>

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