Vitality Herbs and Clay Vital Health News Archives Bowel Management and Digestive Solutions
Friday, 19 October 2012 10:03

Bowel Management and Digestive Solutions

Simple, Natural, Gentle Approaches to Digestive Health

by Michael King

Web Audio: Click here to go to the webpage where you can listen to or download the audio file:

CC ─ Bowel Management and Digestive Solutions (Mar 8, 2011)

Updated 5-24-12

Digestive Health

1. Begins with proper food combining ─ most importantly:

a) Do not combine oils (or nuts/nut butters) with sweets (or fruits) or starches (breads, grains, potatoes, squash, etc.)
b) Do not eat deep fried food (i.e. chips, fried chicken, etc.)
c) Cook or stir fry with coconut oil, or ghee, or seseme oil but not with olive oil
d) Do not consume canola oil at all (a GMO oil)
e) Do not eat bananas
f) Do not eat nuts or nut butters unless they are in the shell right from the tree (then only sparingly)
g) Do not do liver cleanses with olive oil and a fruit juice or honey
h) Wheat, barley and rye are mostly GMO influenced grains (even the organic ones), thus the cause of gluten sensitivities: celiac, etc.
i) Add Sacred Clay and Ancient Mineral Blend to your coffee (if you are going to drink it ─ though not recommended) to absorb chemicals, alkalize it and moderate its stimulant effect

2. Consume 1-2 tablespoons of Sacred Clay per day for a multitude of reasons: from detoxification, to mineral nourishment, to comprehensive digestive health (Clay Water Mineral Drink)

3. Take Digestive Bitters with each meal: 1-4 capsules depending on your ability to digest those foods (cheese, eggs, meats, nuts and other food compromises require more bitters (expect a laxative effect 24 hours later). One cap between meals will help clean the blood. Ancient Mineral Blend at 1.5 teaspoon twice per day promotes a laxative effect within 6-8 hours from ingestion.

4. Take Friendly Flora to repopulate the 4.5 lbs of friendly bacteria needed for digestive power & total body health. Increases the fullness of evacuation, indicating improved assimilation of recent and former meals.

5. Take Ancient Mineral Blend & Digestive Bitters for laxative regularity. For extreme cases of constipatation, call and ask about Strong Action

6. Ingest Fiber Blend (or slippery elm/chia), Immune Power and Sacred Clay for loose bowels

7. Consume Earth & Sea Greens (a teaspoon every hour or two or 2 tablespoons per day) to maintain a stable alkalinity near 7.0 pH and to maintain more balanced sugar levels (fewer food cravings due to the profound nourishment)

Many blessings of health & success,

Enjoy these remarkable gifts from Nature!


Return to complete list of Conference Call Archives



Our office will be closed from Thursday through Sunday,
opening again on
Monday, Nov 30th

The 10-30% OFF Storewide Special
will continue through Friday, Dec 4th. (see below)

Order online or call  888-325-1475;  541-482-9633
to leave a message for a return call on Monday.

-------  --  -------

FREE SHIPPING on US retail orders of $250+
(International orders and pallet sized orders pay shipping)

-------  --  -------

Office hours are: M-F 9-5 Pacific Time

-------  --  -------

Go to the
Complete Product List Organized by the Body System Each One Serves

Subscribe to Vital Health News

Sign up for Vital Health News Email Updates and receive a free copy of the Detox, Nourish & Build - 3 Essentials for Vibrant Health (80+ pages of natural, common sense advice with recipes - $25 value)
Learn more about Vital Health News

* Email
First Name
Last Name
How did you hear about us?
* = Required Field
Your privacy is very important to us.

Complete Product List by System

Storewide 10%+ Off Special


10%-30% Off
(based on order volume)

as an additional
10% on top of normal
Volume Discounts

(This Special applies
to Retail Sales only)

-------  --  -------

We offer a big "thank you!"
to all of our Retail Clients
for your part
in helping us grow!

-------  --  -------

10% - 30% off
ALL sizes of ALL
Vitality Herbs & Clay products
(based on order volume)

from Tue, Nov 24th through

Friday, December 4th

-------  --  -------

Order Volume Discounts
through Dec 4th only:

$1-$299.99 - was 0%, now 10%
$300+ - was 5%, now 15%
$500+ - was 10%, now 20%
$1,000+ - was 15%, now 25%
$2,000+ was 20%, now 30%

US orders of $250+
(International orders pay shipping)

Order online or leave a msg.
Office hours are
9-5 M-F Pacific Time.
541-482-9633; 888-325-1475

-------  --  -------
Articles of Interest

How to Minimize the Effects
of Celebration Foods
& Seasonal Blues

-------  --  -------

Secrets to Building a
Powerful Immune System
20 Ways to Balance & Empower
Your Immune Response

-------  --  -------

A Shocking Revelation
About Fruits, Oils & Fats

-------  --  -------

Candida - What Causes It
and How to Manage It

A Few Suprising Facts about the
Most Rampant Health Condition
on the Planet!

-------  --  ------

Radiation Detox Recommendations

Clay Comparisons

What are the Differences
Between the Most Popular Clays
Available Today?


Radiation Detox Program

Suggested 1 Month Amounts

Sacred Clay 2 lbs./mo.
(2 tbsp. or 24 caps./day)
Sacred Clay 8 lbs./mo.
(32 baths at 1/2 cup each)

Earth & Sea Greens 1 lb./mo.
(2 tbsp. or 24 caps./day)
Thyroid Balance 4 oz./mo.
(2 tsp. or 8 caps./day)
(or twice as much if not taking
Earth & Sea Greens)

Related Articles

Nature's Most Powerful Protections
from Radiation Exposure

The Effectiveness of
Whole Earthen Resources
and the Dangers of Iodine Therapy


Whole Earthen
Radiation Detox Program

Straight from Nature – A Comprehensive
Approach Toward Radiation Protection

(Detox Program Description)


How to Protect Your
Water, Food and Garden
from Radiation Exposure

Simple, Powerful Measures Drawn
from the Resources of Nature


Share This!

Shopping Cart

Your Cart is currently empty.

Positve SSL on a transparent background


The truth is, not a single product, natural or otherwise (including every one mentioned on this site) is capable of healing the human body. Neither an herb, a clay, a vitamin or mineral supplement, a seaweed or algae, an organic food, nor any other substance is capable of healing the body. In every instance the body will take the nutrition given it, break it down into millions of pieces, combine it with other components already available within the body to make new compounds, then deliver those newly formed metabolic compounds to the places that it knows it needs to go - all according to its own wisdom! In this manner the body creates its own medicines, which are nothing more than its normal complement of amino acids, proteins, enzymes, hormones and a vast number of other natural chemical processes.

Our job is not to target diseases or micromanage specific chemical reactions or hormone levels. Our job is simply to nourish the body with a complete spectrum of the kinds of foods that it will recognize as "real food". Real food is that which is compatible with the organic nature of the body's original construction. The human body is a natural organism. It was created from the "dust (or clay) of the earth". Therefore, the perfect food for the body will also be of earthen origin - unaltered. Earthen resources that qualify as real food include such things as clay, water, algae, seaweeds, herbs, fruits, nuts, seeds, and vegetables. Anything less than whole would not be a "real food". This includes "natural" vitamin and mineral supplements assembled by a laboratory rather than by Nature.

Our job is not to try to improve on Nature with our so-called "science", our job is merely to provide the body with an abundance of real food and let the body decide what to do with it. Earthen resources contain a vast array of nutrient-based building blocks for the body to select from in order to construct its own medicine. It is also our job not to toxify the body with foods that are not real or compatible with the body, and to detoxify all that is foreign and poisonous. In this manner, the body will have the greatest freedom to select from the vast array of resources that we provide in order to simply clean house and build life-giving strength. Again, this entire process is performed, not by our manipulation of chemical reactions, but through our support of the body's own inherent wisdom.

Go to full Disclaimer