Day Calm & Deep Sleep

Rejuvenates the body while sleeping. Excellent for jet lag and insomnia. Provides an uncommon quality of sleep. 

Ingredients: Ashwaganda, Lemon Balm, Nettle Leaf, Skullcap, Ancient Plant Minerals, Catnip, Chamomile, Kapi Kachu, Mugwort, Passion Flower, Rose Petals, Wild Lettuce, Wood Betony, Agrimony, Basil, Blue Vervain, Bugleweed, Damiana, Eucalyptus, Fennel, Gotu Kola, Hops, Jatamansi, Lavender, Mullein, Parsley leaf, Poppy Leaf, Rosemary, Sarsaparilla, Thyme, Cardamom, Ormalite, Humic Fulvic Substance

Recommended Use: To promote daytime relaxation, mental focus, and the reduction of jitters from stimulants, take 1/2 teaspoon (2 capsules).

To promote a deeper, longer, more restful sleep take 1 to 1.5 teaspoon (5-7.5ml) (4-6 capsules) 1/2 hour or so before retiring.

1/2-3/4 teaspoon (7.5-8.75ml) of Kidney & Adrenal Buildercan also be taken prior to retiring to further support hormonal balance and stress reduction while sleeping.

If sleep is still impaired, take an additional 1/2 teaspoon (2.5ml) (2 capsules) of Day Calm & Deep Sleep with 1/2 to 1 teaspoon (2.5-5ml) of Ancient Mineral Blend & 1 tiny scoop of Ormalite in water to calm the mind and relax the muscles. 

This formula is non-habit-forming and safe even in large amounts.

Precautions: *Coffee, colas, black & green teas, sugar, sweets, and worry can compromise the effectiveness of Day Calm & Deep Sleep.

For a deeper dive into matters of restful sleep go here:
11 Ways to Improve the Depth and Quality of Your Sleep