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Vital Health Newsletter Blog

Serenity Plus – Helping Us Cope With The World As It Is Today

by Michael King July 15, 2026 3 min read

Nature has ways of supporting calm in the midst of chaos. So, enhancing one’s capacity to manage a growing number of life stressors became a priority -- As a result, Stamina! (now Serenity Plus) was born.

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Lessons From a Tangerine Tree on Infinite Possibility and Longevity

by Michael King July 08, 2026 7 min read

How this led to the NeoGeneSys Life Enrichment Protocol

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Glutathione — How to Naturally Create and Sustain High Levels of Glutathione in Your Body Daily

by Michael King July 06, 2026 5 min read

Key Berries and Herbs For Daily Glutathione-Related Detoxification, DNA & Cellular Repair, Biological Age Reversal, and Extended Longevity With Increasing Levels of Health

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Plant Sources for Increased Telomere Length, Longer Life Span, and Relief From Chronic Health Conditions

by Michael King July 01, 2026 2 min read

Whole Fruits, Berries, and Antioxidant Phyto-Nutrients That Promote Life Extension With Greater Levels of Physical Health

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A Revolutionary 1 Day Fasting Protocol That Will Permanently Change Your Life

by Michael King June 23, 2026 24 min read

A regenerative, restorative, cleansing protocol, simple to ease into, that begins the process of giving you back your health, your vitality, your mental agility, even your life!

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The True Cause of Aging and Keys to Restoring Youthfulness

by Michael King June 19, 2026 11 min read

Introduction to the age-reversing NeoGeneSys Protocol for a lasting upgrade to your physical vitality, as well as increased mental and emotional well being 

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My First 12 Day Green Plus Dry Fasting Experience — And Why the Body Chemistry During Fasting Matters

by Michael King June 03, 2026 11 min read

NeoGeneSys -- a renewal system designed to support normal protective mechanisms of the body, as it promotes the regeneration of cells for a longer, healthier life.

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The Metabolic Roots of Allergic Overreaction

by Michael King May 25, 2026 5 min read

Natural Pollen & Food Allergy Relief 

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What is the Success Ratio in Losing Weight by Adding Superfoods and Clay Minerals to the Diet?

by Michael King May 17, 2026 6 min read

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Is Berberine Your Safest Approach to Cellulite Reduction?

by Michael King April 07, 2026 5 min read

Cautions About the Use of Berberineto Reduce Stubborn Fat 

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Candida - What Causes It and How to Manage It

by Michael King March 30, 2026 10 min read

A Few Surprising Facts about the Most Rampant Health Condition on the Planet!
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10 Ways Coffee Detrimentally Affects Both Mind and Body

by Michael King January 20, 2026 16 min read

Exposing the stark contrast between the profit-model medical/coffee industry-promoted benefits and actual real-life experience from coffee consumption

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Memory—3 Primary Drivers Behind Memory Loss and How to Rebuild Your Mental Capacity

by Michael King January 07, 2026 7 min read

Beginning steps to understanding key factors behind memory loss, what to watch out for, and what you can begin to do today to improve your mental powers

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Stinging Nettle Leaf & Root—Traditional and Scientific Usage, Remedies, and Benefits

by Michael King January 04, 2026 7 min read

One of Nature’s most versatile, health-building herbs!  Here’s why:

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Nettle Seed--Nature's Most Effective Adrenal Restorative

by Michael King December 31, 2025 6 min read

Benefits, Usage, and Cautions 

Nature's most effective restorative of overall vitality and health

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Hidden 3D Printed Foods and Bioengineered Ingredients That Do Not Belong In Your Food Supply Today

by Michael King December 23, 2025 11 min read

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30 Herbs & Spices That Turn Your Meals Into Medicine

by Michael King December 03, 2025 14 min read

Common herbs and spices (with 4 example recipes below) that boost your digestive powers, improve nutrient assimilation & build immune system strength

 

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Lemon Balm and Other Herbs that Support a Calmer Day and Deeper Nighttime Sleep

by Michael King November 29, 2025 5 min read

Traditional Herbal Wisdom Promoting a Deeper, More Fulfilling Sleep Without the Side-Effects of Modern Medicine

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3 Ways to Survive the 5 Major Holiday Seasons (from Halloween to Valentines Day) in Good Health

by Michael King November 19, 2025 18 min read

How to Guard Your Health & Emotional Well Being as You Celebrate

Surprising and (for some) Shocking Tips on How to Minimize the Side Effects of Celebration Foods & Prevent the Seasonal Blues

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Can Clay Baths Be Harmful?

by Michael King November 10, 2025 21 min read

 

Is There More to the Picture Than We’ve Been Told?

The following is a comment/response answer to an insightful post by FringeScientist on the Curezone Forum questioning the trustworthiness of clay baths.

The post was made close to 15 years ago. Someone else found the post and asked me about it, since at the end I am mentioned personally in the post.

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How to Build the Digestive Powers of the Body to Peak Performance

by Michael King October 21, 2025 9 min read

10 Reasons Why Good Bile Production is Essential to Your Health

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6 Fasting Protocols (Light to Intense) that Rapidly Reset Your Energy, Digestion, and Weight

by Michael King October 20, 2025 24 min read

Plus 5 New Ways to Enhance Your Fast to Quickly Bounce Back from Holiday Stress, Food, and Drink

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8 Primary Detoxification Pathways and How to Empower Them to Provide Ironclad Protection

by Michael King October 11, 2025 2 min read

The body has several pathways through which it naturally cleanses chemicals, heavy metals, excesses of food or nutraceutical isolated ingredients, harmful tech, pathogens, and dead or damaged cell debris. 

 

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Soil-Based Organisms and the Human Microbiata

by Michael King September 30, 2025 6 min read

Microbes From Nature

Soil Microbes that Make Us Feel Happy

The Beneficial Role of Pathogenic Microbes

1,000 Different Species of Probiotics in the Human Body

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