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Vital Health Newsletter Blog

The 5 Most Important Ways to Build Peak Digestive Powers

by Michael King November 27, 2017

Feed your digestive system and your digestive system will feed your body.

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How to Minimize the Effects of Celebration Foods & Seasonal Blues

by Michael King November 21, 2017

Tips on Surviving the 5 Major Holidays (from Halloween to Valentines Day)

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How To Get Enough Protein Without Eating Meat

by Michael King November 16, 2017

What is that "Something's Missing" Feeling Really Telling You?

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Year Round Superfood Cleanse & Revitalize Program Guide

by Michael King November 02, 2017

A Program Guide for short & long cleanses, holiday recovery, and general health improvement

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OK, So What Foods CAN I Eat?

by Michael King November 01, 2017

Food Combining Rules and Foods You Can Eat (with Some Discretion)

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A Message from One Re: Vegas, Followed by My Own Comments

by Michael King October 12, 2017

Awakening Worldwide Community:

A bright future awaits us, but we (as humanity) still have a good amount of work to do to bring it into focus. 

What follows is a very relevant message delivered by Sophia Love (followed by a few of my own thoughts) about current events and what will ultimately come of them.

Give these some thought, then choose your own image of how you want this all to turn out. 

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Are Clay and Herbs Safe During Pregnancy and Lactation?

by Michael King October 10, 2017

Nutrition, Detoxification and a Mother's Intuition

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A Shocking Revelation About Fruits, Oils & Fats

by Michael King September 26, 2017

Recipe for an Earth & Sea Greens Smoothie and an Oil-Free Salad Dressing (for those days when sweets and oils are best not mixed together).

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Candida - What Causes It and How to Manage It

by Michael King September 20, 2017

A Few Surprising Facts about the Most Rampant Health Condition on the Planet!
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The 3 Food Groups that Cause Harm to the Spleen

by Michael King September 19, 2017

Energy levels, digestion, respiration, circulation, organ integrity, lymph, immune activity & nutrient assimilation are all improved by a healthy spleen.

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Seven Ways to Improve Thyroid Function (without HRT)

by Michael King September 18, 2017

Earth-Based Nutrition and a Common Sense Approach that Restores Normal Thyroid Production

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10 Reasons Why Good Bile Production is Essential to Your Health

by Michael King September 18, 2017

How to Build the Digestive Powers of the Body with Bitter Herbs & Digestive Spices 

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Trouble Sleeping?

by Michael King September 17, 2017

12 Most Common Causes of Sleep Disorders and 6 Secrets to Sleeping Well

The Sleep Well System

How to insure that you sleep deep, sleep long and sleep through the night!

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Key Points to Remember When Trying to Detox from Heavy Metals and Mineral Excesses

by Michael King September 07, 2017

Let the Natural Balance of Whole Earthen Resources Do the Work For You! 

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Is Coffee Really a Health Food???

by Michael King September 01, 2017

Advantages and Disadvantages of the World's Most Favorite Beverage

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Heart Balance Qigong

by Michael King August 07, 2017

Simple, Powerful Ways to Vitalize the Body

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Foods that Increase Glutathione Levels in the Body

by Michael King August 03, 2017

Nature's Gift of Longevity with Health

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Bone Density, Inflammation, Spine, Cartilage & Joints

by Michael King August 01, 2017

A Common Sense Discussion on Bone & Joint Health

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The One Blessing

by Michael King July 27, 2017

A simple, powerful choice capable of radically changing the world in which we live

This One Blessing is Able to Change the World!

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Megavitamin Therapy or Whole Food Nutrition – Which Approach Builds Greater Health?

by Michael King July 19, 2017

Is your calcium supplement increasing your risk of heart attack, stroke and sudden death?

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Earth and Sea Greens - Instructions for Use

by Michael King July 19, 2017

Whole Earthen Superfoods from both Land & Sea

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Clay Comparisons

by Michael King July 18, 2017

What are the differences between Zeolite, Bentonite, Montmorillonite, Illite, French Green, Pascalite, Redmond, Terramin, Living, Fuller's Earth, Ormalite, Vitallite & Rectorite Clays?

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Sea Vegetables – Mother Nature’s Miracle

by Barbara Gorrell July 11, 2017

Two Recipes Using Some of Nature's Most Nutritious Superfoods 

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The Blessing Transformation

by Michael King July 01, 2017

How to Change the World BEFORE You Take Action!

The Gentle Art of Self-Healing

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