July 21, 2020 1 min read
Place milk in a glass jar, cover with a lid. Leave it on the counter until the whey separates from the curds. Strain through a tight weave cloth (I use an old nylon curtain) or several layers of cheesecloth. Drink the whey for added probiotics or use to ferment food.
The truth is, not a single product, natural or otherwise (including every one mentioned on this site) is capable of healing the human body. Neither a herb, a clay, a vitamin or mineral supplement, a seaweed or algae, an organic food, nor any other substance is capable of healing the body. In every instance, the body will take the nutrition given it, break it down into millions of pieces...
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