Transform Your Life — One Breath, One Inner Miracle at a Time
The Gentle Art of Self-Healing
This complimentary (free) Digital Audio (1 hr 20 min), Audio Transcript PDF and 1 page Meditation PDF Download is the meditation and instructions on how to perform the Blessing Transformation Meditation to systematically improve your personal life experience, thereby catalyzing your next step (or leap) forward toward your desired life goals.
The following is a portion of the Introduction in the complete book (not yet released) describing the process:
The Blessing Transformation
How to Transform Your Life — One Breath, One Inner Miracle at a Time
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Introduction
The following material was born from a great need to get a handle on my life and make something of it. Even after 40 years of life, deep dives into both Christianity and Metaphysics, and a growing interest in natural health, my life was a shamble of negative emotions, borderline poverty, and debilitating health issues.
I blamed God, the world, and others for my failure to thrive. Little did I know at the time that my world was merely a reflection of my inner state of being — and that a simple change of heart would improve both how I felt inside, as well as how many genuine doors of opportunity would show up in my daily life.
At one point it became painfully obvious to me that the misery I felt inside was directly related to the attitudes, beliefs, and expectations I held inside — and that the only way to move forward toward a happier existence on Earth was to begin the arduous process of examining my negative thoughts, images, and grudges, one by one, and replacing them with a positive approach until I could break the stronghold of the downward spiral I was in and chart a new course upward.
Common sense told me that optimism opens doors of opportunity that pessimism will never see.
I began this new journey in the early 1990's by replacing each negative thought, memory, or image that surfaced with a positive one. Each time the inner negativity rose its ugly head I began repeating a series of positive adjectives.
It went something like this: “All is well, good, true, perfect, abundant, peaceful, loving, kind...” Any perspective on the positive side would do. I just needed to break the cycle of affirming, visualizing, and expecting negative things to happen.
When I imagined or expected a fearful situation as a potential, I began to visualize an ultimate outcome that I felt would be better for all concerned.
I visualized the progression of current event resulting in this ideal outcome, without defining specifically how, just experiencing the feeling of it all working out beautifully for everyone, leaving the details up to the Natural Order to arrange on its own.
This was an early form of blessing people and events in my life, regardless of the context.
What did it do for the others involved? It removed my contribution of fear (a creative force) and replaced it with a more positive, optimistic emotion (a creative force).
It shifted the dynamic co-creative atmosphere for all involved to the degree equal to how my contribution would have affected the group event. It simply went from something more negative to something more positive.
It changed my inner experience of the moment, altering the outcome to some degree (often quite positive), while adding to a growing foundation of positive expectations in my personal life, with a deeper recognition of how my choices of perception mold the content of my personal future.
I began to slowly grasp just how powerful thoughts and expectations are as creative forces. I had to break the self-induced, hypnotic spell of negativity that I had created throughout my life and start blazing a higher path.
There was no more room for playing the victim here. I had to take my destiny into my own hands.
This decision eventually led to creating The Blessing Transformation Meditation to provide a focus on which to enrich my life from that day forward by blessing the full range of areas in my life from the personal to the universal.
By doing so, my life began to improve with each minute of focus on a single area of my life and sending a blessing to it — so it would reflect back to me something good — regardless of the nature of my life at the time or the memories at play inside.
"To bless" means to give something good to another or to a situation. It is a simple energetic outpouring of positive sentiment, imagery, and optimism. It brings a smile inside, a sense of peace, an offering of kindness, and it changes something inside myself from negative to positive.
At the moment, I did not understand how that simple act of blessing another or a situation, activated what I later referred to as the "Law of Reflection" — what I put out comes back to me — multiplied.
However, there is another aspect to this Universal Life Principle that had even greater personal ramifications — "what I see in another, also lives within me, (or else I would define the circumstance differently)."
The level of personal responsibility for my chosen view of others and my world, was very hard to wrap my head around, but over the years it has become groundingly obvious.
If I want my personal world to take a turn upward, then I have to change the pattern inside myself — until I naturally and compassionately recognize the same potential in others.
This process has improved my life, little by little each day, with detectable improvements in how I feel, and how that opens doors to new opportunities, intuitive abilities, healing powers, along with a gradual transformation in all areas of health, spiritual development, prosperity, and a knowing of the ultimate good forming that is characteristic of the New Earth now rapidly developing across this planet.
The Transformation Begins...
(Complete Blessing Transformation eBook soon to be published)
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The following complimentary (free) Audio Transcript PDF and 1 page Meditation PDF Download is the meditation and instructions on how to perform the Blessing Transformation to systematically improve your personal life experience, thereby catalyzing your next step (or leap) forward toward your desired life goals.
Blessing Transformation Free Digital Audio is available by clicking this link:
The following are available for instant read and download as a PDF:
Once the eBook on The Blessing Transformation is published, the audio discussion of the process will be updated as well. The 2010 version is still applicable, though much of the wording in the 2025 Meditation PDF will differ somewhat.
In the meanwhile, stay tuned for both the eBook and the video discussions of this simple, yet powerful process to be announced.
The Blessing Transformation eBook. (Not yet out, but coming soon!)
If you experience any difficulty call the office at 888-325-1475, Mon-Fri 10 AM to 4 PM Pacific Time for assistance.
Many blessings of health, abundance, and success!
Michael King
