As an addition to the daily diet or as the central focus of a Superfood-Based Fast
Once all the celebrations are over, the thoughts arise about how best to bounce back. One safe and effective way to provide a gentle, daily cleansing of the liver is to include a superfood beverage in your daily meal plan. An effective cleansing, nourishing recipe will naturally include:
1) an herbal superfood blend (with hundreds of phytonutrients)
2) cleansing fruits,
3) cleansing veggies,
4) and circulatory stimulant spices (to improve nutrient assimilation)
Common herbs and spices (with 3 example recipes below) that boost your digestive powers, improve nutrient assimilation & increase physical health
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