Without taking the supplemental form!
A functioning liver can store several months of sunshine and plant-based Vitamin D for wintertime use.
The most common foods and environmental influences that affect thyroid performance, and what you can do to build thyroid power
Plus 5 New Ways to Enhance Your Fast to Quickly Bounce Back from Holiday Stress, Food, and Drink
How to Improve Sleep, Reduce Allergies, and Balance Hormones Naturally
Reduce Sugar Cravings, Improve Sugar Assimilation, Increase Digestive Power, Build Stamina & Performance (and Why These 4 are Intimately Related)
Earthen Resources that Help Keep You at an Ideal 7.4 pH.
An Outline of Alkalizing Sources from Worst to Best
Plus, 5 Simple Keys to Losing Weight and Keeping It Off – Superfood Greens, Bitter Herbs & Digestive Spices, Blood Sugar Assimilation Herbs, and Clay
Over 10 Ways to Use Sacred Clay for Health Maintenance
Clay & water are the most ancient health remedies of all time for both human and animal. It is my belief that they will be among the ultimate remedies of the future as well.
7 Essential Elements for Rapid Injury Repair
Basically, the body’s internal repair mechanism via stem cell replication does the repair work, although what the body needs are the building blocks for this repair. Here's how it works:
What is that "Something's Missing" Feeling Really Telling You?
Climbing the mountains in search of new clay deposits and excavating a ton or two of clay from the ground with a shovel and bucket (until approval is provided by the Forest Service to use heavy equipment), requires a lot of physical stamina. On days like this I am certain to bring along our Vitallite Clay.