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3 Tips on Surviving the 5 Major Holiday Seasons (from Halloween to Valentines Day) in Good Health

by Michael King November 29, 2024 17 min read

How to Guard Your Health & Emotional Well Being as You Celebrate

Surprising and (for some) Shocking Tips on How to Minimize the Side Effects of Celebration Foods & Prevent the Seasonal Blues

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The Little Known Impact of Your Spleen on Daily Life

by Michael King October 21, 2024 11 min read

A Surprising Overview of Spleen Functions and Deficiency Symptoms

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Revive Your Adrenal Powers – Immediate Solutions for Adrenal Fatigue

by Michael King September 22, 2024 6 min read

The Numerous Benefits of Strong Adrenals and How to Quickly Restore Them Back to Health! 

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15 Benefits of High Cholesterol Levels

by Michael King September 22, 2024 7 min read

Including Increased Longevity, A Healthier Heart, a Stronger Immune System, Less Inflammation, and Higher Levels of Vitamins A, D, E, and K.

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22 Sugar & Fat Miracle Benefits and the Health Problems Caused By Their Excess

by Michael King August 25, 2024 16 min read

Holiday Meals, Sugar, Fat, and Your Health

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Nature’s Best Sources for Omega Fatty Acid

by Michael King July 18, 2024 7 min read

With PCB's Now Showing Up in Fish Oils, Where Do We Turn for Omega's?

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Q&A: What Everyone Ought to Know About Digestive Enzymes, HCL, and Bile Supplements

by Michael King June 22, 2024 22 min read

Causes and Solutions for Digestive Discomfort

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The 6 Most Important Ways to Build Peak Digestive Powers

by Michael King June 13, 2024 19 min read

Plus a Little Known Secret to True Health and Happiness!

 

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Adrenal Glands and Their Role in Reversing Hormone Imbalances, Menopause, and Andropause.

by Michael King June 02, 2024 19 min read

How to Improve Sleep, Reduce Allergies, and Balance Hormones Naturally

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Improve Sugar Assimilation With These Common Herbs and Spices

by Michael King May 27, 2024 3 min read

How to improve your chances of chances of surviving sugar-laden holiday celebrations in good health!

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Detox Baths, Body Slurries, Facials, and Clay Packs with Sacred Clay & Black Beauty

by Michael King February 28, 2024 11 min read

How to use these two
precious gifts from Nature!

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A Heavy Metal Cleansing Program Following Dental Filling Removal

by Michael King February 05, 2024 6 min read

Even if you went to a conscious dentist, cleansing heavy metal vapors from your system is essential to preserving long-term health 

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7 Foundational Principles for Achieving Optimal Health and Vitality

by Michael King January 25, 2024 22 min read

Natural Wisdom & Real World Answers

(Video & Transcript)

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Seven Ways to Improve Thyroid Function (without HRT)

by Michael King January 03, 2024 8 min read

Earth-Based Nutrition and a Common Sense Approach that Restores Normal Thyroid Production

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30 Herbs & Spices That Turn Your Meals Into Medicine

by Michael King September 21, 2023 12 min read

Common herbs and spices (with 4 example recipes below) that boost your digestive powers, improve nutrient assimilation & build immune system strength

 

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6 Fasting Protocols (Light to Intense) that Rapidly Reset Your Energy, Digestion, and Weight

by Michael King September 21, 2023 24 min read

Plus 5 New Ways to Enhance Your Fast to Quickly Bounce Back from Holiday Stress, Food, and Drink

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Stamina! – Enjoy Calm, Sustained, Natural Energy Without Caffeine!

by Michael King August 19, 2023 3 min read

Composed of some of Nature's most effective health-building herbs and clays, Stamina! is foundational to any health protocol.

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The Pros and Cons of Nutritional Supplements

by Michael King March 22, 2023 4 min read

What to Look For and What to Avoid

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The Two Greatest Dietary Influences Behind Physical Dis-Ease and How to Manage Them

by Michael King September 30, 2022 10 min read

Including: 8 Ways to Stop the Progression of an Illness Caused by Celebration Food and Drink 

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Is Cayenne Pepper The Universal Antidote For All Things COVID?

by Michael King June 28, 2022 9 min read

Cayenne Pepper is One of Nature's Most Remarkable Natural Remedies Possessing a Wide Range of Fast-Acting Upgrades to Your Health

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9 Ways to Make Pine Needle Tea

by Michael King July 04, 2021 18 min read

Possessing over 700 nutritional compounds, the therapeutic value of the pine tree has a longstanding reputation dating back thousands of years.

Both indigenous and modern civilizations have utilized the needles, bark, wood, cones, pollen, seeds, and the resinous sap of the pine tree for medicine, food, and wound healing.

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Is Cayenne Pepper – The Universal Antidote for All Things COVID?

by Michael King February 01, 2021 10 min read

Cayenne Pepper is One of Nature's Most Remarkable Natural Remedies With a Wide Range of Fast Acting Health Benefits

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How & Why the Detox Superfood Drink Works Better than Intermittent Fasting

by Michael King January 06, 2020 16 min read

The Dangers of Calorie Restrictive Diets and Food Abstinence Fasting After Living in a Highly Toxic World

Regaining Health Requires More Than Just Not Eating for Awhile 

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Gentle Detox Superfood Drink for Post Holiday Cleansing

by Michael King December 30, 2019 7 min read

As an addition to the daily diet or as the central focus of a Superfood-Based Fast

Once all the celebrations are over, the thoughts arise about how best to bounce back. One safe and effective way to provide a gentle, daily cleansing of the liver is to include a superfood beverage in your daily meal plan. An effective cleansing, nourishing recipe will naturally include: 

1) an herbal superfood blend (with hundreds of phytonutrients)  

2) cleansing fruits,

3) cleansing veggies,

4) and circulatory stimulant spices (to improve nutrient assimilation)

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