Sweeteners-Spices-Salts & Tea

How to Guard Your Health & Emotional Well Being as You Celebrate

Surprising, (and for some) Shocking Tips on How to Minimize the Side Effects of Celebration Foods & Prevent the Seasonal Blues

Common herbs and spices (with 4 example recipes below) that boost your digestive powers, improve nutrient assimilation & build immune system strength

What to Look For and What to Avoid

Nature has not abandoned us. There are solutions among earthen resources to virtually every malady, even man-made ones.

10 Key Aspects of a Comprehensive Detoxification & Restoration Protocol

Natural Wisdom & Real World Answers

(Video & Transcript)

Including: 8 Ways to Stop the Progression of an Illness Caused by Celebration Food and Drink 

Cayenne Pepper is One of Nature's Most Remarkable Natural Remedies Possessing a Wide Range of Fast-Acting Upgrades to Your Health

How to improve your chances of chances of surviving sugar-laden holiday celebrations in good health!

Cayenne Pepper is One of Nature's Most Remarkable Natural Remedies With a Wide Range of Fast Acting Health Benefits

20 Ways to Balance & Empower Your Immune Response

With a Two Part Audio:

True Stories: How People Stopped the Flu in Approximately One Day
& Outline of an Effective Immune Building Program

The most common foods and environmental influences that affect thyroid performance, and what you can do to build thyroid power

Reduce Sugar Cravings, Improve Sugar Assimilation, Increase Digestive Power, Build Stamina & Performance (and Why These 4 are Intimately Related)

Michael's Personal Story Discovering the Natural Secrets of Whole Earthen Resources

A Surprising Overview of Spleen Functions and Deficiency Symptoms

12 Most Common Causes of Sleep Disorders and 6 Secrets to Sleeping Well

The Sleep Well System

How to insure that you sleep deep, sleep long, and sleep through the night!

Food Combining Rules and Foods You Can Eat (with Some Discretion)

Feed your digestive system and your digestive system will feed your body.

The Most Important First Step to Any Health Building Program

The Most Important Formulas for Restoring Depleted Energy from Life Stress, Dietary Compromises and Physical Injury

"I just love the way it makes me feel!"

How to Manage Effects of the #1 Contributing Influence Behind Physical Dis-Ease