Energy levels, digestion, respiration, circulation, organ integrity, lymph, immune activity & nutrient assimilation are all improved by a healthy spleen.
12 Most Common Causes of Sleep Disorders and 6 Secrets to Sleeping Well
The Sleep Well System
How to insure that you sleep deep, sleep long and sleep through the night!
The Common Thread Between Insomnia, Allergies & Hormone Dysregulation
A Surprising Overview of Spleen Functions and Symptoms
The Most Important Formulas for Restoring Depleted Energy from Life Stress, Dietary Compromises and Physical Injury