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The subject of this article is about how to achieve mental, emotional, and spiritual clarity to support physical healing through a simple transformational process of the inner self.
There is no question that diet, medical treatments, and environment play a role in the promotion of discordant emotions like fear, anxiety, depression, despair, anger, timidity, confusion, the loss of drive to get things done, and similar other states.
While all of this provides motivation to engage in a serious herbal and clay detoxification program, periodic cleansing fasts, a possible change in diet, and changes in how we use our cell phones, or where we live, there are deeper factors that influence our outward expressions as well (and drive us to choose our foods, medicines, technology, self-image, attitudes, life paths, and reactions to current events).
These deeper factors reside within the subconscious mind.
Our subconscious minds are imprinted with past experiences, belief patterns, interpretations, expectations, and an untold number of subtle impressions that the conscious mind misses altogether, yet greatly influence how we feel about ourselves and how we respond to a stressful life episode.
The focus of this article is on how to transform subconscious influences in a matter of minutes in a way that empowers you to follow a more life-affirming path.
You will learn how (even with food, medicine, and environmental toxins triggering undesirable emotional responses) to quickly and easily replace layer after layer of fear-based and anger-based responses with a more powerful love-based approach.
You will learn how to begin getting results within minutes of applying this simple technique, and eventually resolve the matter entirely.
Issues buried within the subconscious mind play a pivotal role in the uniqueness of each individual's inner response to outer world influences.
Due to the uniqueness of each one's subconscious holdings, the emotions that surface in the process of experiencing disruptive biological, chemical, medical, and electromagnetic intrusions are therefore unique to each individual.
Each one's response is driven by a unique set of subconscious impulses.
Some respond aggressively, some passively, some withdraw in anxiety, others enter into deep depression, others experience a variety of phobias (not wanting to leave home, fear of flying, fear of betrayal, fear of loss, etc.), others experience manic-depressive tendencies, some choose to be inspired by life's challenges, while others choose to feel victimized by them, and the list goes on.
The unique response triggered within each individual under dietary or environmental stress is related more to these deeper subconscious imprints than just the physical, biological, or environmental triggers themselves.
For example, these same deeply rooted issues might subconsciously compel decisions to:
habitually consume certain food or drink that diminish health & vitality,
or entertain other types of disrupting influences, like spend endless hours playing violent video games,
or unconsciously carry a cell phone in the pocket, or leave it on at night next to the bed (even under the pillow!!!) that later results in a serious medical condition,
or promote a tendency to explode in a fit of rage or deep despair over a misunderstood comment made by a loved one,
or compel an unconscious choice to move into a home that has hidden mold,
The Natural Law of Reflection (the inner world gives form to the outer world) governs what shows up for us materially and through circumstances.
Yet, we have a friend to guide us in the directions of our true intentions, or prevent us from going where it may not fulfill our highest aims. This friend is our innate intuition.
Intuition is constantly guiding us. Subconscious imprints either support or block us from paying attention to intuition's subtle guidance to act in beneficial ways.
While a change of diet and environment help to improve our intuitive senses, as well as how we might respond to stress, there is a way to resolve the underlying mental-emotional subconscious root causes pushing us from within.
There is also a way to energetically overpower the dietary and toxic influences of both food and the environment so they affect us less than before.
The power to do so works on the basis of sympathetic resonance, whereby your vibration gets so clear and so much stronger than the outside influence that your vibration transforms the toxic influence.
This principle is similar to how prayer, blessings, and meditation in a state of love, compassion, and gratitude (528 hz) can clear polluted water of its toxic condition (beginning with the water in your own body).
For most of us, both inner healing meditations, and physical detox programs, along with an improvement in lifestyle choices, will be required to create the physical & psychic strength to better withstand the toxic onslaught of our current environment (and at the same time support improved decision-making that results in beneficial life changes).
As stated at the beginning, the subject of this article is about how to achieve mental, emotional, and spiritual clarity to support physical healing through a simple transformational process of the inner self.
There is a process that holds the power to clear the mind and reduce physical/emotional symptoms in a matter of minutes.
It also holds the power to completely heal any physical or emotional discomfort – if applied intensively for the period of time needed to get down to the deep level causes and resolve them.
At that point, even instantaneous healings become possible.
Is there any more important life mission than this? I will let you decide that.
If it will help you fulfill your personal goals and aspirations in life – beginning with the first 5 minutes of serious application – might it be worth a try?
An Example of Two Transformed Lives
Several years ago, Silvia sought a way to heal the constant conflict that she was still experiencing between her and her eldest son, Rob, and had since he was a young child. He was 35 at the time she came to visit me.
Practically every conversation between them ended in a bitter verbal fight. One or the other would typically just leave the room and avoid the conversation.
In spite of this, she still loved her son and wanted desperately to have a peaceful, loving relationship with him. She asked what she could do to improve their relationship.
I asked her what emotions she felt when she thought of Rob. The response was "intense anger".
I shared with her the earlier version of the process outlined below. We went step by step. Within the first 60 seconds the hard shell of anger began to soften.
Within 5 minutes of repetition, a major release was felt that left her for a time in tearful sobs. A deep level release took place and peace came over her face.
I asked her again how she felt toward her son. "The anger is gone. I just feel compassion for him."
She had recalled that about 6 weeks after he was born they both contracted the Hong Kong Flu. Life was miserable for the two of them for several weeks involving more than one round of the flu.
As a single mom, with the dad no where to be found, and with her parents having both passed away just a few short years prior, you can imagine how difficult this situation was, yet she was determined to keep this child.
From that day forward the discord between mother and child grew. With the birth of her second child, and a new marriage, the conflict between them only increased. He was now having to share his mother's love and attention with others. He began to make life a living nightmare for each of the new additions to the family, of which there were 6 more.
Eventually Rob left home early, got into drugs, and lived with a dark cloud around him. Conversations always resulted in arguments.
A few years later Silvia took Rob's child in as well, once the child's mother had disappeared, a by-product of the drugs and having to live with Rob's temperament.
Silvia continued to apply the healing process to other layers of this issue with Rob. She quickly developed a skill at applying it on a daily basis as soon as uncomfortable thoughts arose or when facing difficult financial or family decisions.
Two to three weeks after Silvia's first healing experience with Rob, he shows up at her house. "Hi Mama" he said with a soft, loving tone in his voice. "Can I do something for you around the house? Chop wood, mow the yard?"
It became obvious that this was not just a ploy to get something from Mom. He was genuinely looking to reestablish a more loving relationship with his mother, and wanted to give something back to her for all she had given him over the years.
This was the first conversation with Rob that she had experienced since her inner healing event. He had gone through an inner change himself as a result of Silvia's inner change toward him.
Because of her inner healing, unbeknownst to Rob, they now reflected a different set of patterns to each other.
With each new conversation, what typically would have resulted in another argument, just bounced off of her.
She mentioned that she can feel the energy hitting her heart and simply bouncing off. The conversations often ended in laughter instead of argument.
Silvia continued with the inner work, applying the same basic process. The relationship between the two of them continued to grow closer. Rob eventually developed a disability leaving him in need of daily care, which also forced him to consider his ways.
It took another 12 years before Rob came to the realization that his anger and mistreatment of his siblings were directly associated to the competition they posed for his mother's love and attention. He began to make efforts to apologize to them for the way he treated them.
Today Silvia and Rob are closer than they have ever been. She is regularly involved in his life, being there for him when she can and letting him figure it out on his own when necessary.
She has grown herself through the healing process, learning when to keep her distance and simply hold a vision for his growth, and when to show up and offer motherly love, or directed advice.
The healing process continues, yet with each minute of applying the following steps her life improves to that degree. Her son subjectively continues to receive the benefits of her healing, as it has catalyzed his own inner reflection and subsequent growth.
She has experienced numerous healings, both physical and emotional, to the point that it is commonplace and expected with the right amount of inner work.
Now the process is central to her daily meditations and has been the source of her greater composure, wisdom, and loving, yet compassionate non-attachment to other's choices.
This is a self-healing process that empowers you to make subtle to significant changes in the world that you experience without the need to convince anyone else to change, and without the need to even speak to a single person for it to be effective (although the outgrowth of this inner work will empower you to speak your truth with love at the right time, and in the right way, offering the kind of communication that addresses the root cause of an issue with skill and honesty).
The self-healing process is based on one of the most central Laws of Nature - the Law of Reflection - the inner gives form to the outer. The world we see around us is drawn from the subconscious imprints of our own inner selves.
The process frees up, from inside of us, a power able to affect changes in current events, (even just before they may happen), by simply addressing an equal (or equal & opposite) pattern living inside of us.
This applies equally to current events within your own home as it does to current events within the world, each to the degree of your personal contribution to the events themselves.
Herein lies the pivotal change in perspective that places the power to change an outcome back into your own hands.
The mechanism behind the process is in the recognition of our personal genetic relationship to all humanity, and therefore our complicity in the co-creation of current events of all kinds, whether in subtle ways or more obvious.
A simple quiet agreement or disagreement while observing a newscast is like voting for your preferred outcome. Collectively, the sum total of impressions rules the day in terms of the actual turn of events.
How can this be true?
The Law of Reflection is in constant motion revealing to us through physical events what we consciously or subconsciously believe to be true.
The world we see around us is drawn from the subconscious imprints of our own inner selves. If it does not somewhere live inside of us, it is not perceived in our external world.
It may be there for others, but will not be perceived by you, or you will simply perceive the events in a different way than the majority.
For example, while most others may see a certain disastrous event as a terrible victimization of those involved (destructive sympathy), you may see the same event as an opportunity to develop global compassion, or an inspiration to take unified action in ways never deemed possible before (compassionate self-empowerment).
This self-healing process reaches deep to the core level of an issue and heals its discord or unhappiness first inside of you. This in turn, disempowers a portion of the collective energy behind the formation of the current unhappy event, causing it to turn out a degree better than if your inner work had not been performed.
With a sufficient number doing this kind of inner work on the same current event, the outcome can be radically altered - even on the same day.
The process can be applied to current home events, business, social, and national or global events alike.
Applied to events in your personal life, inner changes made successfully will often produce visible, outer improvements with the very next conversation.
With global or national events, one man, woman, or child will have a softening effect to a degree, yet the inner work of 10, or 100, or 1,000 can produce a significant turn of events.
Fear is clearly the kingpin of negative emotions in the same way that love is the kingpin of positive emotions. Fear is born from an unknown – an inability to see the bigger picture.
Its primal origin is the soul's original separation from the certainty of our joint oneness within the Original Creative Source of All (make note that this sense of separation is a perception, an illusion, not a fact of Life in its True Sense). This sense of separation produced a sudden, unexplainable loss of direct communion (another perception) with an uncertainty about the future.
From there an endless variety of fears were born.
Anger is second on the list of central negative emotions, yet is itself an outgrowth of fear – commonly, a perception of the fear of losing something and feeling victimized by the loss. Its origin is also born from an inability to see the bigger picture in the moment, including one's personal responsibility in co-creating their own experiences in life.
From these two central perspectives, other derivative perspectives (and their resultant emotions) are given birth.
It is important to mention here that emotions are never the problem. Emotions are generated by perceptions. When perceptions are equal to the True Nature of Life, fear is nowhere to be found.
Deception or untruth is always at the core of these two pivotal emotions, fear and anger, when used in a negative context.
So, in the process of transforming fear, several other varieties of perceptions with their attendant emotions will tend to surface to be looked at and transformed as well.
Perspectives and emotions like guilt, hopelessness, dismay, self-pity, grief, judgment, condemnation, punishment, etc., are outgrowths of fear, and ultimately, its extreme condition, terror.
In like manner, anger in its extreme, gives rise to rage.
Here is the pivotal point about the events and perspectives that lead to fear/terror and anger/rage: they are each composed from the same "creative substance" derived from Unconditional Love (which is at the foundation of all creation).
(The primal creative substance behind the existence of both energy and mass that forms this multidimensional universe is beyond the scope of this article, yet is covered in a course that dives deeper into the infinite powers of creation and healing potentials.)
Fear is composed of the same Life Substance that is used to build everything visible and invisible, yet minus some degree of the perceptionof Pure Unconditional Love. Terror is simply fear with even less perceptionof Love than what makes fear.
The same principle applies to anger and rage.
Fear is drawn from simply not seeing the bigger picture of Love/Life in its totality (partially blind to the True Nature of Life).
Unconditional Love and Loving Presence are synonymous. One always attended by the other.
Therefore, adding your personal loving presence back to your feelings of fear begins the process of restoring fear back to its original right place in Life/Love.
"What place could fear have in Life/Love?", you might ask. When a greater understanding of the big picture of Life is perceived, Love grows within the individual.
What once was fear, based on an incomplete picture, begins to "mature" or return back to its True Nature. As understanding increases, fear develops into discernment (the ability to distinguish what is true from what is incomplete or outright false), and ultimately, wisdom (born from the life experience when Truth is applied).
When fear is combined with a sufficient amount of Love, wise restraint and right timing in speech and action are developed (discernment).
When you walk into a room of pitch black darkness, is the furniture non-existent until you turn the light on? No, they were simply not perceived until the light was shed on them.
Perceiving now the bigger picture, new insights and understandings (light) become possible. It becomes obvious where to walk without banging into the furniture.
As greater truths about the Nature of Life are perceived, you will no longer suppress the expression of your truth (for fear of retribution, or out of a self-serving deception that to tell the truth would "hurt someone"). You will discern the wisest timing of your speech to coincide with when you sense it will produce the greatest growth in the soul.
In like manner, anger, and its ultimate state of rage, are also born of fear, most commonly the "fear of loss". Add Love and the Big Picture understanding back to anger and it transforms back into its original positive characteristic.
"And what is that?", you might ask. Anger and rage compel us to take action. Absent of Love, the actions taken tend to be judgmental and self-destructive. This self-destruction is often projected out in the form of harm to others (as a reflection of the harm being done to self). It becomes a personal act of meting out a punishment (even if only verbal) mistakenly believed to be deserving of the other's offense.
As compassion, understanding, and some degree of Love are restored within anger, it naturally transforms its action-oriented nature into a more benevolent form of action.
The anger becomes the willingness to speak and act with greater degrees of Love and Compassion (the opposite of 'suppression', or fear of expression, that formed itself into resentment and anger by voiding self-love).
As Love incorporates itself back into fear and anger, these two negative choices become mutual balancing partners. An action-oriented wisdom inspires a wholesome expression of one's truth, spoken with discernment at the right time, motivated by a desire to serve the greatest benefit possible in the moment to others as well as to self.
You simply and naturally speak your truth in the ideal moment with Love.
"How is Love incorporated back into fear and anger?
Through simply giving a few moments of your loving presence as a detached observer to the experience of fear or anger.
Remember attachment is sympathetic, therefore disempowering.
Compassionate non-attachment, on the other hand, recognizes the inner strength and power within each person to resolve the problems they have created for themselves (as we all do).
Compassionate non-attachment allows the space necessary for others to develop wisdom and skills in their own timing and way.
As you are quietly examining the negative patterns or experiences within, the self-healing process enlists a new set of choices in response to the challenge before you.
The positive emotions of Love (compassion, understanding, acceptance, kindness, personal responsibility, innocence, peace, joy, gratitude, etc.) are added back into the perceived experiences that previously triggered fear, anger, or other perceptions/emotions.
This new choice of response simultaneously upgrades the fear-based emotions over time until only positive feelings remain.
From this position of greater inner clarity, and therefore greater love, you regain the personal power necessary to make a positive difference in your life and in the lives of others.
The power to speak both wisdom and truth with love grow inside of you with each transformation (in this non-judgmental fashion) of an inner negative to a positive.
With that being said, what follows is an effective process through which this can be accomplished, beginning within the first few minutes of practicing these steps.
An inner healing process that produces noticeable results within minutes.
Begin with the end result in mind. Imagine yourself in the fully healed or accomplished state. Feel this new state of being to every degree possible in the moment.
With every minute applying the following steps, the personal experience of your desired end result will become more and more vivid, more and more real to you.
This inner work sets up the attractive forces of new emotional states needed for your desire to be fully realized.
Thoughts are electric. Emotions are magnetic. Both are required to conceive a new creation.
Thoughts are the blueprint, emotions create the magnetic “space”—the womb of a creative process—for the dream to be conceived within and then materialized.
Define the qualities of your dream and enter into its experience now, as if it has fully manifested. Bless the dream and bless the circumstances that have led you to this point in your life.
“I bless all of these reflections of my inner self.” Feel whatever shows up inside and breathe deeply, pausing a few seconds following each exhale until you feel the need to breathe again…
To bless an unhappy or limited experience causes the gifts buried within the experience to be recognized. Look for the good in the experience and bless it. Good multiplied must then return to you. This is merely the Law of Reflection at work. Cause and effect. What you put forth is multiplied and returned to you.
“What is the gift in this experience?” Feel and breathe…
What was learned as a result of the experience, what skills were developed, how did it alter the course of your life, and who may benefit from the wisdom you have gained from the experience?
Remember your unconditional Innocence. Self-judgment and judgment of others holds an experience in place. Neutral observance puts the power in your hands to change the underlying perceptual causes.
Emotions are merely the indicators of the underlying thoughts behind the experience. Thoughts, perceptions, expectations, beliefs, images, etc. are the causal elements here.
Like the sun and moisture in the sky that causes the rainbow to become visible, the rainbow of emotions are merely the reflection of the thoughts, beliefs, expectations, etc., which are causal.
Change the viewpoint and the emotions about the experience change to match.
Now, question your former point of view, whether positive or negative. Over time, you will want to question everything about your reality. Just remain curious, non-judgmental, and open to higher perspectives on everything.
“Do I have to be this way?” Relax and simply observe. Notice every aspect of this experience. Make a mental mention of the variety of thoughts and feelings associated.
“Do I have to be…?” (fear, doubt, frustration, resentment, anger, powerlessness, victim, pain, loneliness, discomfort, etc.)
Expand the inner experience, regardless of its nature, until it fills the room and beyond—all the while seeking to become fully aware of every subconscious thought and every feeling associated with the experience.
Feel, expand, and breathe, pausing briefly after each exhale, until the discomforts dissipate and release through the breath…
You will notice a new inner freedom developing within seconds of this contemplative process, even with the first breath. With time and practice, many layers of subconscious reality can be transformed within minutes—causing this inner freedom to grow inside, replacing your former direction in life with a whole new approach!
Additional questions can be asked, as desired, to stretch your horizons and contemplate new possibilities.
Optional: “Is this who I choose to be?” Feel, expand, and breathe…
Optional: “Is this the life I choose to live?” Feel, expand, and breathe…
Optional: “Is there another way to be that will serve me better?" Feel, expand, and breathe…
Now, choose a new state of being in the face of this experience:
“I choose to be….. in all of these places within me now.” (courage, confidence, truth, understanding, compassion, focused, clearheaded, personally responsible as the master of my own destiny, etc.)
Feel the new choice as if it is already manifest, immerse yourself in its experience—and breathe it in. Let it saturate your entire being, filling the spaces vacated by the release of the old…
During the silent pauses following your exhales, notice an increasing relaxation, stillness, and peace developing.
Scan your body for tensions, discomforts, and underlying perceptions causing a different set of emotions that are also associated to the life circumstances you are focused on healing or manifesting.
Feel, expand, and breathe…then, again, confirm your new preferred attitudinal response to each memory or situation.
These new choices cement in place a new magnetic presence, a newly formed “womb”, within which a new experience is now able to materialize.
This new approach to the former situation reconfigures your internal electromagnetic field causing new feelings, expectations, possibilities, etc. to be felt—and for new ideas, contacts, resources, healing modalities, etc. to be drawn to you and you to them.
The blueprint for your new experience has just been created. Nature (the Spirit of Life) will now begin constructing around and within you this new blueprint.
Your new emotions now become the new magnetism essential for the creation of your newly selected perceptions about this experience.
Now make note of and affirm any new attitudinal approaches, insights, lessons, or wisdom gleaned from this experience.
For example:
“I know the answers to this situation, they draw to me and I to them.” (Affirmed even before the answers have revealed themselves.)
“I am the cause, therefore I am also the solution.”
“I can change my perception, and in that simple manner, change the direction of my life from this moment forward.”
“No longer a victim, I am the master of my reality.”
“I remain innocent throughout this experience, and choose to see all co-participants in their innocence as well, yet wisely interact with them based on their true unconscious intent.”
“My role is to protect myself and the innocent, as I speak truth to those with negative intent in a manner that promotes their own growth, healing, and an evolution of their soul.”
“The gift in this experience is the wisdom and inner solutions I have come to realize now—that can also provide answers to others in similar circumstances.”
“I am learning and growing from these points of wisdom and insight.”
“My integration of these new truths transforms my personal life experience.”
You have now solidified, within just a few minutes, your new state of being within. This is a permanent and immediate transformation of the old into the new.
Enjoy this new accomplishment and reaffirm your original image of health or material accomplishment. Improve on the image and its experience as desired.
New layers of subconscious patterns will emerge as soon as you are willing to look at them (or life will eventually bring them to your attention).
Repeat this process with each new pattern that shows itself—or call them forth to be felt and transformed during your quiet times, before they manifest through physical circumstances.
Doing so will transform the attractive forces that emanate from you naturally into a magnetism that attracts good things, thus preventing the old magnetism from repeating itself in your life.
The more time spent healing the causal perceptions that form the nature of your life experiences, the sooner you will be fully immersed in the total material realization of your dreams and desires.
Enjoy the journey, knowing that you are already there within! Feel, expand, and breathe…
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