Vitality Herbs & Clay is transitioning to Vital Life Essentials
as a Private Membership Community to protect your right to privacy and freewill choice.
Thank you for your patience as we make this transition.
Both names may appear in places as we complete the process.
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Serenity Plus – Helping Us Cope With The World As It Is Today

by Michael King July 15, 2026 3 min read

Nature has ways of supporting calm in the midst of chaos. So, enhancing one’s capacity to manage a growing number of life stressors became a priority -- As a result, Stamina! (now Serenity Plus) was born.

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Lessons From a Tangerine Tree on Infinite Possibility and Longevity

by Michael King July 08, 2026 7 min read

How this led to the NeoGeneSys Life Enrichment Protocol

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Glutathione — How to Naturally Create and Sustain High Levels of Glutathione in Your Body Daily

by Michael King July 06, 2026 5 min read

Key Berries and Herbs For Daily Glutathione-Related Detoxification, DNA & Cellular Repair, Biological Age Reversal, and Extended Longevity With Increasing Levels of Health

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Plant Sources for Increased Telomere Length, Longer Life Span, and Relief From Chronic Health Conditions

by Michael King July 01, 2026 2 min read

Whole Fruits, Berries, and Antioxidant Phyto-Nutrients That Promote Life Extension With Greater Levels of Physical Health

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The True Cause of Aging and Keys to Restoring Youthfulness

by Michael King June 19, 2026 11 min read

Introduction to the age-reversing NeoGeneSys Protocol for a lasting upgrade to your physical vitality, as well as increased mental and emotional well being 

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My First 12 Day Green Plus Dry Fasting Experience — And Why the Body Chemistry During Fasting Matters

by Michael King June 03, 2026 11 min read

NeoGeneSys -- a renewal system designed to support normal protective mechanisms of the body, as it promotes the regeneration of cells for a longer, healthier life.

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The Metabolic Roots of Allergic Overreaction

by Michael King May 25, 2026 5 min read

Natural Pollen & Food Allergy Relief 

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30 Herbs & Spices That Turn Your Meals Into Medicine

by Michael King December 03, 2025 14 min read

Common herbs and spices (with 4 example recipes below) that boost your digestive powers, improve nutrient assimilation & build immune system strength

 

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3 Ways to Survive the 5 Major Holiday Seasons (from Halloween to Valentines Day) in Good Health

by Michael King November 19, 2025 18 min read

How to Guard Your Health & Emotional Well Being as You Celebrate

Surprising and (for some) Shocking Tips on How to Minimize the Side Effects of Celebration Foods & Prevent the Seasonal Blues

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The Two Greatest Dietary Influences Behind Chronic Conditions and How to Manage Them

by Michael King August 27, 2025 10 min read

Including: 8 Ways to Stop the Progression of an Illness Caused by Celebration Food and Drink 

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7 Foundational Principles for Achieving Optimal Health and Vitality

by Michael King January 29, 2025 22 min read

Natural Wisdom & Real World Answers

(Video & Transcript)

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The Little Known Impact of Your Spleen on Daily Life

by Michael King October 21, 2024 11 min read

A Surprising Overview of Spleen Functions and Deficiency Symptoms

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Your Thyroid – Health Foods & Life Events that Diminish or Optimize Thyroid Function

by Michael King August 29, 2024 22 min read

The most common foods and environmental influences that affect thyroid performance, and what you can do to build thyroid power

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    The 6 Most Important Ways to Build Peak Digestive Powers

    by Michael King June 13, 2024 19 min read

    Plus a Little Known Secret to True Health and Happiness!

     

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    Improve Sugar Assimilation With These Common Herbs and Spices

    by Michael King May 27, 2024 3 min read

    How to improve your chances of chances of surviving sugar-laden holiday celebrations in good health!

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    The Pros and Cons of Nutritional Supplements

    by Michael King March 22, 2023 4 min read

    What to Look For and What to Avoid

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    My Personal Prevention and Recovery Protocol for Long COVID and Other Maladies

    by Michael King February 27, 2023 14 min read

    Nature has not abandoned us. There are solutions among earthen resources to virtually every malady, even man-made ones.

    10 Key Aspects of a Comprehensive Detoxification & Restoration Protocol

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    Is Cayenne Pepper The Universal Antidote For All Things COVID?

    by Michael King June 28, 2022 9 min read

    Cayenne Pepper is One of Nature's Most Remarkable Natural Remedies Possessing a Wide Range of Fast-Acting Upgrades to Your Health

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    Is Cayenne Pepper – The Universal Antidote for All Things COVID?

    by Michael King February 01, 2021 10 min read

    Cayenne Pepper is One of Nature's Most Remarkable Natural Remedies With a Wide Range of Fast Acting Health Benefits

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    20 Ways to Build a Powerful Immune System

    by Michael King December 24, 2020 23 min read

    20 Ways to Balance & Empower Your Immune Response

    With a Two Part Audio:

    True Stories: How People Stopped the Flu in Approximately One Day
    & Outline of an Effective Immune Building Program

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    15 Ways to Balance Sugar Levels & Increase Libido Naturally

    by Michael King February 06, 2020 9 min read

    Reduce Sugar Cravings, Improve Sugar Assimilation, Increase Digestive Power, Build Stamina & Performance (and Why These 4 are Intimately Related)

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    How I Gained My Life Back After 45 Years of Health Compromises

    by Michael King July 30, 2019 10 min read

    Michael's Personal Story Discovering the Natural Secrets of Whole Earthen Resources

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    Trouble Sleeping?

    by Michael King October 14, 2018 31 min read

    12 Most Common Causes of Sleep Disorders and 6 Secrets to Sleeping Well

    The Sleep Well System

    How to insure that you sleep deep, sleep long, and sleep through the night!

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    OK, So What Foods CAN I Eat???

    by Michael King June 15, 2018 28 min read

    Food Combining Rules and Foods You Can Eat (with Some Discretion)

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